Reishi, Cordyceps, Chaga: the trio of health mushrooms

Alongside Lion's Mane, three mushrooms keep coming up in the wellness world: Reishi, Cordyceps and Chaga. Each has its speciality. We introduce this trio, their respective benefits and how to combine them wisely.

Reishi, the relaxation mushroom

Nicknamed the "mushroom of immortality", Reishi is valued for its soothing action. It promotes relaxation, supports sleep and contributes to immune system balance. It's the ally of stressful periods and evenings when you want to release pressure.

Cordyceps, the energy mushroom

Cordyceps is the mushroom of vitality and performance. Traditionally used to support stamina and oxygenation, it's popular with athletes and anyone seeking a boost of natural energy.

Chaga, the antioxidant mushroom

Chaga is one of the foods richest in antioxidants. It helps protect cells from oxidative stress, supports immunity and contributes to skin radiance. A precious ally for beauty and overall wellbeing.

Should you combine them?

Yes, because their actions are complementary: relaxation (Reishi), energy (Cordyceps) and protection (Chaga). That's the whole logic of "supermix" formulas. Our MushGlow powder actually combines these mushrooms with Lion's Mane, Maca and collagen for overall balance.

How to take them?

As a powder to dilute in a drink, in capsules or gummies. What matters is regularity: daily intake over several weeks to let the actives work deeply.

Where to start?

To discover these mushrooms in a complete formula, explore the Performance & Vitality collection or take the BIEN quiz.